Several types of stress had occurred recently by different kinds of causes. Stress regarding to biology and psychology is divided into 3 types which must use stress reliever to help out. Most type found is chronic stress that caused by unpleasant conditions of life for quite long term period which are seemed to be uncontrollable. This stress can caused physical and mental damage for the person.
There are certain signs to know whether it is chronic stress or not. Person who suffers from chronic stress will periodically have problem with stomach and often suffers from headache, backache, insomnia, anxiety and depression. This person will hardly can control their emotion and usually have intensely mood changing. The person is also hardly to concentrate in doing everything including the easiest things. Easily get confused if get into stressful situations. Commonly person in this condition can’t accomplish tasks given to him/her, moreover the difficult tasks. Some special illness can occur related to this stress are hypertension, hypotension, hemorrhoids and varicose vein.
If the person had reached serious stage of this stress, he/she will sometimes have killing thoughts and mostly people like this could do reckless actions. Therefore, treatment must be given to this person and stress reliever will be a choice.
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Categories : Theraphy
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