Understanding that prevention is better than cure, before you venture into our corset or a fast walk, cospargiamoci feet of powder. The evening before our adventure, we dedicate to our feet a gentle massage based arnica oil to prepare them for the effort to come. Portiamoci in bag or backpack a pack of patches to be applied as soon as we have the first hint of a tear. If, however, the bladders are making their appearance, then armiamoci patience! Concediamoci a foot bath of bicarbonate-based, where appropriate, add a few drops of essential oil of peppermint, eucalyptus or rosemary. Gently blot dry with a towel, massaged with the oil all’ arnica or almond, or apply a generous layer of cream Prep which is a cure for tired feet and sore. Finally, we all night on veschiche affected by a cloth or gauze soaked in alcohol.
A Self feet should become a habit daily especially with the arrival of summer!

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